Pregnancy & Postpartum
Pregnancy & Postpartum Care
Compassionate, evidence-based pelvic health and continence physiotherapy to help you prepare for birth, recover well and feel strong through every stage of motherhood.
- No referral required
- 60-minute initial appointments
- Evidence-based care
- Albany, WA
Can we help?
Are you experiencing…
Whether you are pregnant, newly postpartum or years down the track, these concerns are common, and physiotherapy may help.
- Pelvic girdle or back pain
- Bladder or bowel leakage
- Heaviness or prolapse symptoms
- Abdominal separation (DRAM)
- Pain during intercourse
- Preparing for birth
- Caesarean recovery
- Painful or sensitive scars
- Returning to exercise
- Ongoing postnatal pain
Our approach
How physiotherapy helps
We look beyond the symptoms to understand what is really going on — then build a plan around you.
Antenatal physiotherapy supports you through pregnancy, and postnatal physiotherapy supports your recovery after birth. Care is available to women in Albany and across the Great Southern, including abdominal muscle separation (diastasis recti), pelvic girdle pain and returning to exercise.
Understand the cause
We assess what is really driving your symptoms, not just the label.
Personalised assessment
Care shaped around your pregnancy, birth and goals.
Individual treatment
A plan tailored to your body and your stage.
Supporting your goals
Confidence to move, lift and care for your baby.
Not sure where to start?
Antenatal, postnatal or return to exercise — we will guide you.
What we help with
Antenatal and postnatal physiotherapy in Albany
Individualised physiotherapy care through pregnancy, birth and beyond.
Understanding your body
Your pelvic floor
The muscles that support your bladder, bowel and uterus — and how they change through pregnancy and birth.
What to expect
What happens at your first appointment?
Your first appointment is unhurried, supportive and led by you.
We listen
Your history, pregnancy or birth, and goals.
Assessment
A thorough, consent-based assessment.
Explanation
What is happening and why, in plain language.
Treatment
We start care on the day.
Recovery plan
A clear plan for moving forward.
The Flourish difference
Why patients choose Flourish
- Women's, men's & children's pelvic health
- Master's-qualified pelvic health physiotherapist
- Longer, unhurried appointments
- Evidence-based care
- Local Albany clinic
- Individualised treatment
- Compassionate, judgement-free care
- GP Care Plans & NDIS referrals accepted
The evidence
Evidence-based care
Evidence supports physiotherapy and exercise-based interventions for a range of pelvic health and musculoskeletal concerns during pregnancy and after birth. Treatment is individualised according to your symptoms, stage of pregnancy or recovery, health history and goals.
Areas commonly addressed include:
- Pelvic girdle and low back pain
- Urinary incontinence in pregnancy and postnatally
- Pelvic organ prolapse
- Abdominal separation recovery
- Safe return to exercise
Good to know
Frequently asked questions
Do I need a referral?
No referral is needed — you are welcome to self-refer at any time. We also accept GP Chronic Condition Management Plans (GPCCMP) and NDIS referrals.
Is physiotherapy safe during pregnancy?
Pelvic health physiotherapy can be safely provided during pregnancy for many people, with assessment and treatment adapted to your stage of pregnancy, individual health and any relevant obstetric considerations.
When can I start after having my baby?
You can seek physiotherapy support at any stage after birth. The timing and type of assessment or treatment will be tailored to your recovery, symptoms and individual circumstances.
Is an internal examination compulsory?
Never. An internal assessment can be valuable but is always optional and only ever done with your informed consent.
Can I bring my baby?
Absolutely. You are welcome to bring your baby, partner or a support person.
What should I wear?
Comfortable clothing you can move in. You will always be draped and kept comfortable.
Will treatment hurt?
Treatment is tailored to your comfort. If an assessment or treatment reproduces symptoms or feels uncomfortable, it can be modified or stopped at any time.
Can I claim through private health?
Yes — if your private health extras cover physiotherapy, appointments are paid in full on the day. You can then submit your receipt to your private health fund to claim any rebate.
Get started
Ready to take the next step?
Whether you are pregnant, recovering or simply have questions, we are here to help.