Pregnancy & Postpartum
Pregnancy-Related Conditions
Some discomfort in pregnancy is common — but persistent pain or difficulty moving is not something you have to put up with.
- No referral required
- Evidence-based care
- Safe in pregnancy
- Albany, WA
About this condition
How pregnancy affects your body
As your baby grows, your muscles, joints, ligaments and pelvic floor adapt to support you. These changes can sometimes cause pain or reduced function — and physiotherapy helps you stay active, comfortable and confident throughout pregnancy.
Signs & symptoms
We commonly help with…
- Pelvic girdle pain
- Pubic symphysis pain (SPD)
- Sacroiliac joint pain
- Lower back and hip pain
- Rib or round ligament pain
- Abdominal separation (DRAM)
- Pelvic floor symptoms
- Exercise concerns in pregnancy
Why it happens
Why it happens
- Hormonal changes affecting ligaments
- Increased load through the pelvis
- Changes in posture
- Muscle fatigue or reduced stability
- A previous pelvic injury or pregnancy
How we help
How physiotherapy helps
Pelvic girdle pain doesn't mean your pelvis is 'coming apart', and abdominal separation is a normal part of pregnancy — so care focuses on function, not fear.
Move comfortably
Reduce pain with tailored exercise and manual therapy.
Support where needed
Belts, taping and load management when helpful.
Core & abdominal care
Function over gap-size for abdominal separation.
Keep exercising
Modify safely and stay active through pregnancy.
Explore
Related conditions
When to see your GP
Book an assessment if you have:
- Pelvic pain limiting daily activities
- Difficulty walking or turning in bed
- Groin or pubic bone pain
- Significant abdominal doming
Get started
Ready to take the next step?
Whether you want to keep working, exercising or lifting your toddler without pain, we tailor care to your goals.