Pessary Care
Pessary Self-Management
Many women safely remove, clean and reinsert their own pessary — giving greater independence and confidence.
- No referral required
- Evidence-based care
- One-on-one teaching
- Albany, WA
About this condition
Managing your pessary yourself
Learning self-management means fewer clinic visits and more flexibility. As pelvic health physiotherapists, we teach you how to care for your pessary, including inserting and removing it, at a pace that suits you.
Benefits
Why self-manage?
- Greater independence
- Confidence with exercise
- Travel convenience
- Improved comfort
- Easier cleaning
- Fewer appointments
How we help
What you'll learn
- Safe insertion & removal
- Cleaning & storage
- Lubrication
- When to seek a review
- Signs your pessary needs changing
Explore
Related conditions
Get started
Ready to take the next step?
We'll teach you to manage your pessary with confidence — book a session to get started.